Vegan Omega‑3 Supplements

Vegan High Strength Omega‑3 EPA and DHA

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Opti3® - Omega-3 EPA & DHA

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Vegan Omega-3 is created directly from microalgae grown in tanks at a specialist manufacturing facility, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. It provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption.

Quantity:
This is enough for a day supply

Free UK shipping with orders over £25 Read More

Not satisfied? Return within 90 days for a full refund.

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in tanks at a specialist manufacturing facility.

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Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements!

3 reasons why fish oil alternatives are just as effective!

Latest Batch Results

We test every batch of Omega-3, ensuring a minimum of 300mg EPA & 500mg DHA, but the actual levels are often a little higher.

Assay Per Daily Dose
Eicosapentaenoic acid (EPA) 324mg
Docosahexaenoic acid (DHA) 534mg
Total Omega-3 916mg
DPA 58mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU NRV
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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies.

So, how much Omega‑3 a day? For best results take 2 cap­sules per day with food and a glass of water.
Can be tak­en at the same time or as a divid­ed dose. For indi­vid­u­als unable to con­sume cap­sules, and for babies and young chil­dren, the cap­sules can be pierced and the oil con­tents con­sumed direct­ly or added to food.

Discover which supplements can be taken together.

Find Out More
Per 2 Capsules
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Cholecalciferol, Vegetarian Capsule Shell (Modified Starch, Vegan Glycerol, Carrageenan, Sodium Carbonate).

Store in a cool dry place at room temperature, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

Your Questions Answered

What is the actual capsule exterior/skin made of? Hi, it is comprised of Modified Starch (potato origin) with Carrageenan (natural gum from seaweed).
What are the specific 'Tocopherols' you use in your products? Specifically for the omega 3 liquid. Please breakdown this into the exact tocopherols used. Hi, we use Natural Vitamin E, extracted from Sunflower. Vitamin E is Tocopherol and has a few varieties in natural extracts (alpha-, beta-, gamma-, delta-). Our Vitamin E is a natural mixture of these tocopherol types.
Hi there I have been purchasing your omega 3 EPA and DHA capsules and also omega 3 EPA and DHA liquid with mild orange flavour for my son. * From looking into your products, they dont have heavy metals such as mercury etc. As you grow them in facilities. And it also said it doesnt contain BPA and other nasties. Can you please confirm and please advise how your grow and extract omega 3s. Is the whole process safe and free of nasties? Secondly, what is the shelf life for each of the above products unopened? Also, how long do we have before we use an opened bottle before it starts degrading? I buy many of these bottles. Like 6 at a time. Store them and use them as I go. Open one at a time of course. Thanks Hi, our microalgae grow in tanks at a Pharma-quality facility. Its a bit like brewing beer (but not as tasty!). Unlike taking algae from oceans that are full of heavy metals and can be polluted, this approach means we can have complete control over purity. Therefore, items including heavy metals, BPA, Dioxins etc. are not risks for our product. The shelf-life unopened is 24 months. Once opened, please consume within 12 weeks (8 weeks ideally) as the product will start to degrade after that time. We recommend storage in the Fridge once opened, to prolong freshness.
Hi, is it allowed to take the opti 3 Omega 3 EPA& DHA during breastfeeding period? Kind regards Hi, yes absolutely. It is very beneficial to Mum and Baby throughout pregnancy and breastfeeding.
Also just curious how much vitamin E is in the EPA and DHA product? Hi, there is very little Vitamin (~1mg) in a daily dose of our Omega-3 EPA & DHA formulas. The Vitamin E is present solely to help protect the Algal Oil from oxidation during the production process. It is not present at a level designed to be nutritionally relevant.
Do you do third party testing and share your certificate of analysis? Hi, yes we use third party accredited laboratories for analysis, to meet European Food Safety Authority (EFSA) requirements. Everything is on file but we don't share in the public domain (nor does anyone tend to).
Have a question you don’t see answered? Get in touch. Ask a question

Reviews

    Sarah

    17 Mar 2024
    I love that I've found a vegan brand!

    Monique

    15 Mar 2024

    Monique

    15 Mar 2024

    Tolga

    14 Mar 2024
    that's the product that Bryan Johnson uses

    Katerina

    12 Mar 2024
    I have been looking for plant-based omega-3 acids for a long time, and their effect is amazing, I can confirm that this product works as an anti-inflammatory, and I get better about my psoriasis arthritis, it really works.

    Jagannath

    11 Mar 2024
    Good service

    Ruth Andrade

    9 Mar 2024
    It's the lowest cost for the most amount of EPA and DHA. Affordable, good quality, vegan omega 3 is rare and this is one of them.

    Nidia

    5 Mar 2024
    Óptimo produto

    Joseph

    5 Mar 2024
    Quality product. Not many options for vegans so this definitely meets a need.

    Shawn

    2 Mar 2024

    Ellen Igersheimer

    23 Feb 2024
    I'm using it since last year and I fielling my memory better.

    Liam Toole

    21 Feb 2024
    Us herbivores finally have a POTENT dose of all proportions of Omega-3. There’s so many of these on market, with such little O3 / dodgy ratios - it’s almost pointless but Vegetology brings the substance in at its best. I’m already into taking it daily for around 2 months and I feel so present. My body feels different. I’m so excited to continue taking it! Thank you Vegetology.